“ When we were children, we used to think that when we were grown-up we would no longer be vulnerable. But to grow up is to accept vulnerability…To be alive is to be vulnerable.”

- Madeleine L’Engle

Practice Areas

  • Individual

    Has it been difficult to navigate life’s stressors while feeling confident in your inner voice, strength, and resilience? By building a supportive and safe space, my therapeutic approach can help strengthens your core values, find and build your inner voice, and love every aspect of who they are.

    Areas of Focus: Life Transitions, Identity Conflicts/Confusion, Cultural/Racial/Religious Related Issues, Anxiety, Navigating Stress, Discomfort with Social Interactions, Attachment “Issues,” Isolation, New Parent Support, Trauma, Self-Help/Personal Growth, Adolescents, Older Adults, Challenges in Life Transitions, Grief, or Understanding your patterns and behaviors.

  • Couples

    Relationships of all kinds can be challenging. Maybe you and your partner are struggling with how to address difficult conversations. Unsure how to show up as yourself in the relationship? Or feeling uncertain about how to tackle specific life stressors together? My approach encourages couples to find ways to connect and build their relationship story while owning and embracing every aspect of who they are.

    Areas of Focus: Interracial Relationships, Pre-Marital, Parenting, Communication Skills, Distress/Conflict Resolution, Infidelity, Religious/Cultural/Racial Differences, Financial Conflicts, Infertility Issues, Trust Issues/Insecurities, Miscarriage(s) Support, Abortion(s) Support or COVID Related Issues/Stressors